Nutrition Class with The Source
Care Oncology invites you to 5 Pillars of Health and Wellness - Establishing Healthy Habits for 2024 and Beyond! with The Source Functional Nutrition!
Dates: Thursday, January 25, 2024
Time: 4:00pm PST / 7:00pm EST
Are you ready to take charge of your health and wellness in 2024? Look no further than The Source Functional Nutrition’s upcoming online group nutrition class! In this session, we will delve into the five pillars of health and wellness, focusing on modifiable lifestyle factors that directly affect our well-being.
On January 25, 2024, we invite you to join our vibrant community of health enthusiasts as we embark on a journey toward optimal health. Led by Danielle Arnold , CNS, LDN, MS and Kevin Arnold, NBC-HWC, FMCHC, CWHP, this comprehensive class will equip you with the knowledge, tools, and motivation necessary to make positive changes in your life.
This hour and thirty-minute class will explore the five pillars of health and wellness: nutrition, exercise, sleep, stress management, and social connections. These pillars are the foundation upon which a harmonious and balanced lifestyle is built. This class is full of invaluable insights and strategies to optimize each pillar in your own life.
But that’s not all! As we approach the new year, it’s the perfect time to set goals and create a roadmap for success. In addition to deep diving into the five pillars, we will dedicate a portion of the class to a goal-setting workshop. Through powerful exercises, you will define and refine your goals for 2024, enabling you to chart a clear path toward self-improvement and growth.
Our goal-setting workshop is designed to be interactive and engaging, ensuring that you leave the class feeling motivated and ready to tackle the upcoming year. By breaking down your goals into manageable steps and exploring strategies for overcoming obstacles, you will gain the confidence and resilience necessary to achieve lasting success.
By participating in our online group nutrition class, not only will you gain a wealth of knowledge, but you will also become part of a supportive community. Connect with like-minded individuals who share a passion for wellness, and leverage the collective wisdom and encouragement to maintain your newfound healthy habits throughout 2024 and beyond.
So mark your calendars and get ready to embark on a transformative journey towards health and happiness. This class promises to be an enriching experience that will equip you with the tools to make sustainable lifestyle changes. Join us with The Source Functional Nutrition, and let’s make 2024 a year of wellness and personal growth!
Online Zoom Webinar Registration
* With limited seating, our Nutrition Class is offered to current COC patients only – US & UK Clinics.
Once we process your payment, you will receive an email with the Zoom Webinar URL link for the class.